Public Yoga Classes
Yoga is a practice that I believe should be accessible to all individuals, regardless of your level of experience or physical ability. Whether you're a seasoned practitioner or a beginner taking the first step onto the mat, my classes are designed to meet you where you are, supporting you on your unique yoga journey.
I understand that every person's body is different, and not everyone comes to the mat with the same level of flexibility, strength, or balance. I create an inclusive and non-judgmental environment where you can feel comfortable exploring your practice.
My classes emphasize the importance of self-care, relaxation, and cultivating inner peace. Through my classes, you'll have the opportunity to quiet your mind, release stress, and tap into your inner wisdom.
Moana Surfrider
Friday & Saturday
6:15am Yoga
7:15am Yoga Nidra
8:00am Yoga
Class description: all levels slow flow/Hatha
(*Classes are currently for guests of the hotel only)
Yoga Under The Palms
Monday 7:30-8:30pm
Wednesday 7:30-8:30pm
Class description: Blend of Yin & Restorative
Leahi Beach Park
Thursdays (donation based class)
5:30~6:30pm
Class description: Slow Flow